Acute Effects of Self-myofascial Release using a Foam Roller on Arterial Stiffness in Healthy Young Adults

This study aimed to investigate whether a single bout of Self-myofascial Release (SMR) has a beneficial effect on peripheral and central Blood Pressure (BP) and different parameters of arterial stiffness. Twenty nine healthy male recreational athletes (26.1 ± 2.9 years, BMI 23.4 ± 1.5 k/m2) complete...

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Bibliographic Details
Main Authors: Sascha Ketelhut, Martin Möhle, Kuno Hottenrott
Format: Article
Language:English
Published: Atlantis Press 2020-06-01
Series:Artery Research
Subjects:
Online Access:https://www.atlantis-press.com/article/125941280/view