Short-Term Core Strengthening Program Improves Functional Movement Score in Untrained College Students

Short-Term Core Strengthening Program Improves Functional Movement Score in Untrained College Students

Functional movement is an important part of developing athletes’ but also untrained individuals’ performance. Its monitoring also proved useful in identifying functional limitations and asymmetries, and also in determining the intervention effects. The quasi-experimental pre-test post-test study inv...

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Bibliographic Details
Main Authors: Tijana Šćepanović, Branka Protić-Gava, Goran Sporiš, Tomislav Rupčić, Zvonko Miljković, Konstantinos Liapikos, Draženka Mačak, Dejan M. Madić, Nebojša Trajković
Format: Article
Language:English
Published: MDPI AG 2020-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
functional movement screen
injury prevention
core strength
stability training
students
Online Access:https://www.mdpi.com/1660-4601/17/22/8669

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