Bedtime Procrastination Partially Mediates the Impact of Personality Characteristics on Daytime Fatigue Resulting From Sleep Deficiency

Bedtime Procrastination Partially Mediates the Impact of Personality Characteristics on Daytime Fatigue Resulting From Sleep Deficiency

Getting good and sufficiently long sleep at night is important for health, effective functioning, and well-being. However, insufficient or delayed sleep are important and growing social problems that can lead to fatigue, poor performance, deterioration of well-being, circadian rhythm disturbances, a...

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Bibliographic Details
Main Authors: Radoslawa Herzog-Krzywoszanska, Beata Jewula, Lukasz Krzywoszanski
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-09-01
Series:Frontiers in Neuroscience
Subjects:
bedtime procrastination
daytime fatigue
Big Five Personality Aspects
self-esteem
self-efficacy
locus of control
Online Access:https://www.frontiersin.org/articles/10.3389/fnins.2021.727440/full

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