Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years

Purpose: The aim of the study was to evaluate the somatic development and comprehensive physical fitness of artistic gymnasts aged 7-10 years. Materials and methods: Gymnasts (n = 307), split up into four age groups performed eight Eurofit tests. The results were evaluated in points according to the...

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Main Authors: Sandra Boraczyńska, Tomasz Boraczyński, Michał Boraczyński, Anna Michels
Format: Article
Language:English
Published: H.S. Skovoroda Kharkov National Pedagogical University 2014-12-01
Series:Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
Subjects:
Online Access:https://sportpedagogy.org.ua/index.php/PPS/article/view/262
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spelling doaj-2b0741adcf1b411b8f9c13870b2caa7b2020-11-25T00:11:42ZengH.S. Skovoroda Kharkov National Pedagogical University Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports1818-91722308-72692014-12-01181210.15561/18189172.2014.1211226Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 yearsSandra Boraczyńska0Tomasz Boraczyński1Michał Boraczyński2Anna Michels3Jozef Rusiecki Olsztyn University CollegeJozef Rusiecki Olsztyn University CollegeJozef Rusiecki Olsztyn University CollegeM.G. Bublewicz No. 5 Sports Champion SchoolPurpose: The aim of the study was to evaluate the somatic development and comprehensive physical fitness of artistic gymnasts aged 7-10 years. Materials and methods: Gymnasts (n = 307), split up into four age groups performed eight Eurofit tests. The results were evaluated in points according to the development standards prepared in scale T for the Polish girls population. Results : The gymnasts obtained the highest growth rate in balance test - FLB (13 points), arm and shoulder muscular endurance test - BAH (7 points) and speed of the upper limb movement test - PLT (4 points) out of eight physical fitness tests. Conclusions. High and very high level of performance in the six Eurofit tests and increased total number of points in the subsequent age groups of artistic gymnasts proved high effectiveness of training in shaping the key components of a comprehensive physical fitness in artistic gymnastics - balance, strength, endurance, speed and flexibility. Relatively little progress in isometric hand strength (HGR) and standing broad jump (SBJ) suggests a significant influence of genetic factors on the level of these abilities. The results provide an objective information useful in optimizing control system of training effects in comprehensive physical fitness and optimization of artistic gymnasts training at the comprehensive stage of sports training.https://sportpedagogy.org.ua/index.php/PPS/article/view/262artistic gymnasticstrainingcontrolwomen
collection DOAJ
language English
format Article
sources DOAJ
author Sandra Boraczyńska
Tomasz Boraczyński
Michał Boraczyński
Anna Michels
spellingShingle Sandra Boraczyńska
Tomasz Boraczyński
Michał Boraczyński
Anna Michels
Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
artistic gymnastics
training
control
women
author_facet Sandra Boraczyńska
Tomasz Boraczyński
Michał Boraczyński
Anna Michels
author_sort Sandra Boraczyńska
title Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
title_short Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
title_full Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
title_fullStr Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
title_full_unstemmed Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
title_sort dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
publisher H.S. Skovoroda Kharkov National Pedagogical University
series Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
issn 1818-9172
2308-7269
publishDate 2014-12-01
description Purpose: The aim of the study was to evaluate the somatic development and comprehensive physical fitness of artistic gymnasts aged 7-10 years. Materials and methods: Gymnasts (n = 307), split up into four age groups performed eight Eurofit tests. The results were evaluated in points according to the development standards prepared in scale T for the Polish girls population. Results : The gymnasts obtained the highest growth rate in balance test - FLB (13 points), arm and shoulder muscular endurance test - BAH (7 points) and speed of the upper limb movement test - PLT (4 points) out of eight physical fitness tests. Conclusions. High and very high level of performance in the six Eurofit tests and increased total number of points in the subsequent age groups of artistic gymnasts proved high effectiveness of training in shaping the key components of a comprehensive physical fitness in artistic gymnastics - balance, strength, endurance, speed and flexibility. Relatively little progress in isometric hand strength (HGR) and standing broad jump (SBJ) suggests a significant influence of genetic factors on the level of these abilities. The results provide an objective information useful in optimizing control system of training effects in comprehensive physical fitness and optimization of artistic gymnasts training at the comprehensive stage of sports training.
topic artistic gymnastics
training
control
women
url https://sportpedagogy.org.ua/index.php/PPS/article/view/262
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AT michałboraczynski dynamicsofcomprehensivephysicalfitnessinartisticgymnastsaged710years
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