Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years
Purpose: The aim of the study was to evaluate the somatic development and comprehensive physical fitness of artistic gymnasts aged 7-10 years. Materials and methods: Gymnasts (n = 307), split up into four age groups performed eight Eurofit tests. The results were evaluated in points according to the...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
H.S. Skovoroda Kharkov National Pedagogical University
2014-12-01
|
Series: | Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports |
Subjects: | |
Online Access: | https://sportpedagogy.org.ua/index.php/PPS/article/view/262 |
id |
doaj-2b0741adcf1b411b8f9c13870b2caa7b |
---|---|
record_format |
Article |
spelling |
doaj-2b0741adcf1b411b8f9c13870b2caa7b2020-11-25T00:11:42ZengH.S. Skovoroda Kharkov National Pedagogical University Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports1818-91722308-72692014-12-01181210.15561/18189172.2014.1211226Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 yearsSandra Boraczyńska0Tomasz Boraczyński1Michał Boraczyński2Anna Michels3Jozef Rusiecki Olsztyn University CollegeJozef Rusiecki Olsztyn University CollegeJozef Rusiecki Olsztyn University CollegeM.G. Bublewicz No. 5 Sports Champion SchoolPurpose: The aim of the study was to evaluate the somatic development and comprehensive physical fitness of artistic gymnasts aged 7-10 years. Materials and methods: Gymnasts (n = 307), split up into four age groups performed eight Eurofit tests. The results were evaluated in points according to the development standards prepared in scale T for the Polish girls population. Results : The gymnasts obtained the highest growth rate in balance test - FLB (13 points), arm and shoulder muscular endurance test - BAH (7 points) and speed of the upper limb movement test - PLT (4 points) out of eight physical fitness tests. Conclusions. High and very high level of performance in the six Eurofit tests and increased total number of points in the subsequent age groups of artistic gymnasts proved high effectiveness of training in shaping the key components of a comprehensive physical fitness in artistic gymnastics - balance, strength, endurance, speed and flexibility. Relatively little progress in isometric hand strength (HGR) and standing broad jump (SBJ) suggests a significant influence of genetic factors on the level of these abilities. The results provide an objective information useful in optimizing control system of training effects in comprehensive physical fitness and optimization of artistic gymnasts training at the comprehensive stage of sports training.https://sportpedagogy.org.ua/index.php/PPS/article/view/262artistic gymnasticstrainingcontrolwomen |
collection |
DOAJ |
language |
English |
format |
Article |
sources |
DOAJ |
author |
Sandra Boraczyńska Tomasz Boraczyński Michał Boraczyński Anna Michels |
spellingShingle |
Sandra Boraczyńska Tomasz Boraczyński Michał Boraczyński Anna Michels Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports artistic gymnastics training control women |
author_facet |
Sandra Boraczyńska Tomasz Boraczyński Michał Boraczyński Anna Michels |
author_sort |
Sandra Boraczyńska |
title |
Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years |
title_short |
Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years |
title_full |
Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years |
title_fullStr |
Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years |
title_full_unstemmed |
Dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years |
title_sort |
dynamics of comprehensive physical fitness in artistic gymnasts aged 7-10 years |
publisher |
H.S. Skovoroda Kharkov National Pedagogical University |
series |
Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports |
issn |
1818-9172 2308-7269 |
publishDate |
2014-12-01 |
description |
Purpose: The aim of the study was to evaluate the somatic development and comprehensive physical fitness of artistic gymnasts aged 7-10 years. Materials and methods: Gymnasts (n = 307), split up into four age groups performed eight Eurofit tests. The results were evaluated in points according to the development standards prepared in scale T for the Polish girls population. Results : The gymnasts obtained the highest growth rate in balance test - FLB (13 points), arm and shoulder muscular endurance test - BAH (7 points) and speed of the upper limb movement test - PLT (4 points) out of eight physical fitness tests. Conclusions. High and very high level of performance in the six Eurofit tests and increased total number of points in the subsequent age groups of artistic gymnasts proved high effectiveness of training in shaping the key components of a comprehensive physical fitness in artistic gymnastics - balance, strength, endurance, speed and flexibility. Relatively little progress in isometric hand strength (HGR) and standing broad jump (SBJ) suggests a significant influence of genetic factors on the level of these abilities. The results provide an objective information useful in optimizing control system of training effects in comprehensive physical fitness and optimization of artistic gymnasts training at the comprehensive stage of sports training. |
topic |
artistic gymnastics training control women |
url |
https://sportpedagogy.org.ua/index.php/PPS/article/view/262 |
work_keys_str_mv |
AT sandraboraczynska dynamicsofcomprehensivephysicalfitnessinartisticgymnastsaged710years AT tomaszboraczynski dynamicsofcomprehensivephysicalfitnessinartisticgymnastsaged710years AT michałboraczynski dynamicsofcomprehensivephysicalfitnessinartisticgymnastsaged710years AT annamichels dynamicsofcomprehensivephysicalfitnessinartisticgymnastsaged710years |
_version_ |
1725402659139092480 |