Yoga, Meditation and Mind-Body Health: Increased BDNF, Cortisol Awakening Response, and Altered Inflammatory Marker Expression after a 3-Month Yoga and Meditation Retreat

Yoga, Meditation and Mind-Body Health: Increased BDNF, Cortisol Awakening Response, and Altered Inflammatory Marker Expression after a 3-Month Yoga and Meditation Retreat

Thirty-eight individuals (mean age: 34.8 years old) participating in a 3-month yoga and meditation retreat were assessed before and after the intervention for psychometric measures, brain derived neurotrophic factor (BDNF), circadian salivary cortisol levels, and pro- and anti-inflammatory cytokines...

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Bibliographic Details
Main Authors: B. Rael Cahn, Matthew S. Goodman, Christine T. Peterson, Raj Maturi, Paul J. Mills
Format: Article
Language:English
Published: Frontiers Media S.A. 2017-06-01
Series:Frontiers in Human Neuroscience
Subjects:
yoga
meditation
BDNF
cortisol
inflammatory markers
inflammation
Online Access:http://journal.frontiersin.org/article/10.3389/fnhum.2017.00315/full

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