Health benefits from physical activity undertaken by elderly people
A regular, moderate physical activity (PA) of elderly people brings them many health benefits. It causes healthy and advantageous ageing, because it contributes to delaying and minimizing of involution processes, maintaining health and functional independence, as well in somatic, as in p...
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Łukasiewicz Research Network – The Institute for Sustainable Technologies
2019-09-01
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| Series: | Edukacja Ustawiczna Dorosłych |
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| Online Access: | https://edukacjaustawicznadoroslych.eu/images/2019/3/05_3_2019.pdf |
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doaj-275f860c38864a0ead462ac8cc9c34fe2021-03-31T07:26:46ZdeuŁukasiewicz Research Network – The Institute for Sustainable TechnologiesEdukacja Ustawiczna Dorosłych1507-65632019-09-011063516110.34866/m0ec-eg63Health benefits from physical activity undertaken by elderly peopleZofia Kubińska0https://orcid.org/0000-0002-9127-3439Anna Pańczuk1https://orcid.org/0000-0002-6628-0573Państwowa Szkoła Wyższa im. Papieża Jana Pawła II w Białej PodlaskiejPaństwowa Szkoła Wyższa im. Papieża Jana Pawła II w Białej PodlaskiejA regular, moderate physical activity (PA) of elderly people brings them many health benefits. It causes healthy and advantageous ageing, because it contributes to delaying and minimizing of involution processes, maintaining health and functional independence, as well in somatic, as in psychical and social dimension.https://edukacjaustawicznadoroslych.eu/images/2019/3/05_3_2019.pdfhealth benefitsphysical activityelderly peopleefekty zdrowotneaktywność fizycznaosoby starsze |
| collection |
DOAJ |
| language |
deu |
| format |
Article |
| sources |
DOAJ |
| author |
Zofia Kubińska Anna Pańczuk |
| spellingShingle |
Zofia Kubińska Anna Pańczuk Health benefits from physical activity undertaken by elderly people Edukacja Ustawiczna Dorosłych health benefits physical activity elderly people efekty zdrowotne aktywność fizyczna osoby starsze |
| author_facet |
Zofia Kubińska Anna Pańczuk |
| author_sort |
Zofia Kubińska |
| title |
Health benefits from physical activity undertaken by elderly people |
| title_short |
Health benefits from physical activity undertaken by elderly people |
| title_full |
Health benefits from physical activity undertaken by elderly people |
| title_fullStr |
Health benefits from physical activity undertaken by elderly people |
| title_full_unstemmed |
Health benefits from physical activity undertaken by elderly people |
| title_sort |
health benefits from physical activity undertaken by elderly people |
| publisher |
Łukasiewicz Research Network – The Institute for Sustainable Technologies |
| series |
Edukacja Ustawiczna Dorosłych |
| issn |
1507-6563 |
| publishDate |
2019-09-01 |
| description |
A regular, moderate physical activity (PA) of elderly people brings them many health benefits. It causes healthy and advantageous ageing, because it contributes to delaying and minimizing of involution processes, maintaining health and functional independence, as well in somatic, as in psychical and social dimension. |
| topic |
health benefits physical activity elderly people efekty zdrowotne aktywność fizyczna osoby starsze |
| url |
https://edukacjaustawicznadoroslych.eu/images/2019/3/05_3_2019.pdf |
| work_keys_str_mv |
AT zofiakubinska healthbenefitsfromphysicalactivityundertakenbyelderlypeople AT annapanczuk healthbenefitsfromphysicalactivityundertakenbyelderlypeople |
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