IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS

IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS

Decreasing tendency of daily physical activity can be observed in the population of Debrecen University students. We started a physical education at the University of Debrecen which was called spine gymnastic. At the beginning of the semester we surveyed the health status and the health behaviour of...

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Bibliographic Details
Main Author: Agnes Nagy
Format: Article
Language:English
Published: University of Oradea Publishing House 2011-06-01
Series:Romanian Journal of Physical Therapy
Subjects:
muscle disbalance
auto stretching
university students
physical education
Online Access:http://www.revrokineto.com/art/27/Agnes%20Nagy.pdf
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spelling doaj-250c573617f94cf6a84a9b6d4155d0232020-11-24T23:07:14ZengUniversity of Oradea Publishing HouseRomanian Journal of Physical Therapy1224-62202068-17122011-06-0117272126IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTSAgnes NagyDecreasing tendency of daily physical activity can be observed in the population of Debrecen University students. We started a physical education at the University of Debrecen which was called spine gymnastic. At the beginning of the semester we surveyed the health status and the health behaviour of the students focused on physical activity. The elasticity of hip muscles was also measured at the beginning and the end of the semester. After completing a 14-week spine gymnastic course, which included auto stretching and strengthening exercises, we found that all measured hip muscles improved.http://www.revrokineto.com/art/27/Agnes%20Nagy.pdfmuscle disbalanceauto stretchinguniversity studentsphysical education
collection DOAJ
language English
format Article
sources DOAJ
author Agnes Nagy
spellingShingle Agnes Nagy
IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS
Romanian Journal of Physical Therapy
muscle disbalance
auto stretching
university students
physical education
author_facet Agnes Nagy
author_sort Agnes Nagy
title IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS
title_short IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS
title_full IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS
title_fullStr IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS
title_full_unstemmed IMPROVING THE ELASTICITY OF HIP MUSCLES AMONG THE POPULATION OF DEBRECEN UNIVERSITY STUDENTS
title_sort improving the elasticity of hip muscles among the population of debrecen university students
publisher University of Oradea Publishing House
series Romanian Journal of Physical Therapy
issn 1224-6220
2068-1712
publishDate 2011-06-01
description Decreasing tendency of daily physical activity can be observed in the population of Debrecen University students. We started a physical education at the University of Debrecen which was called spine gymnastic. At the beginning of the semester we surveyed the health status and the health behaviour of the students focused on physical activity. The elasticity of hip muscles was also measured at the beginning and the end of the semester. After completing a 14-week spine gymnastic course, which included auto stretching and strengthening exercises, we found that all measured hip muscles improved.
topic muscle disbalance
auto stretching
university students
physical education
url http://www.revrokineto.com/art/27/Agnes%20Nagy.pdf
work_keys_str_mv AT agnesnagy improvingtheelasticityofhipmusclesamongthepopulationofdebrecenuniversitystudents
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