THE DEVELOPMENT OF FORCE IN SPEED REGIME IN THE TRAINING OF FOOTBALL PLAYERS THROUGH THE PLIOMETRIC METHOD

The pliometric become known very quickly by coaches and players according as the exercises had straight target the combination of force and speeds movement to produce power. The pliometric training become essential for jumping, carrying and blowing up sportsmen. In jumping sportsmen category joi...

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Bibliographic Details
Main Author: Grosu Bogdan-Marius
Format: Article
Language:English
Published: Editura Univeristatii "Stefan cel Mare" din Suceava 2020-06-01
Series:Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement
Subjects:
Online Access:https://usv.ro/fisiere_utilizator/file/fefs/revista/vol_XIII_issue_2/11.%20THE_DEVELOPMENT_OF_FORCE_IN_SPEED_REGIME_IN_THE_TRAINING_OF_FOOTBALL_PLAYERS_THROUGH_THE_PLIOMETRIC_METHOD_Grosu_Bogdan-Marius_.pdf