Effect of mindfulness on physical activity in primary healthcare patients: a randomised controlled trial pilot study
Abstract Increased physical activity can have health benefits among inactive individuals. In Sweden, the healthcare system uses physical activity on prescription (PAP) to motivate patients to increase their physical activity level. Mindfulness may further heighten the internal motivation to engage i...
| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2021-03-01
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| Series: | Pilot and Feasibility Studies |
| Online Access: | https://doi.org/10.1186/s40814-021-00810-6 |