PENGEMBANGAN VCD INSTRUKSIONAL PEREGANGAN AKTIF (ACTIVE STRETCHING) KESEGARAN JASMANI SISWA SMP DI MALANG
Stretching is muscle extending that is done to prepare muscle of the body to make an activity and make our body relax after doing exercise. The student of Junior High School includes in the Spurt Grow age or grows up rapidly. And to support it, it needs high flexibility level. The function is to kee...
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| Format: | Article |
| Language: | English |
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Department of Physical and Health Education, Teacher’s Training and Education Faculty, Lambung Mangkurat University
2017-11-01
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| Series: | Multilateral: Jurnal Pendidikan Jasmani dan Olahraga |
| Online Access: | https://ppjp.ulm.ac.id/journal/index.php/multilateralpjkr/article/view/2737 |