Examining the Moderating Effect of Mindfulness on the Relationship between Soldiers’ Perceived Stress and Hopelessness
Mindfulness is a type of meditation in which one consciously pays attention to being fully present in the moment. Research has shown that mindfulness can lower anxiety, stress, and hopelessness. This fact may also apply to people in special circumstances, such as those in the military. Therefore, we...
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
MDPI AG
2021-09-01
|
Series: | Sustainability |
Subjects: | |
Online Access: | https://www.mdpi.com/2071-1050/13/18/10040 |