Lucid Dreaming and the Feeling of Being Refreshed in the Morning: A Diary Study

REM periods with lucid dreaming show increased brain activation, especially in the prefrontal cortex, compared to REM periods without lucid dreaming and, thus, the question of whether lucid dreaming interferes with the recovery function of sleep arises. Cross-sectional studies found a negative relat...

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Bibliographic Details
Main Authors: Michael Schredl, Sophie Dyck, Anja Kühnel
Format: Article
Language:English
Published: MDPI AG 2020-02-01
Series:Clocks & Sleep
Subjects:
Online Access:https://www.mdpi.com/2624-5175/2/1/7