| Summary: | The proliferation of embedded systems, wireless technologies, and Internet protocols have enabled the <italic>Internet of Things</italic> (IoT) to bridge the gap between the virtual and physical world through enabling the monitoring and actuation of the physical world controlled by data processing systems. Wireless technologies, despite their offered convenience, flexibility, low cost, and mobility pose unique challenges such as fading, interference, energy, and security, which must be carefully addressed when using resource-constrained IoT devices. To this end, the efforts of the research community have led to the standardization of several wireless technologies for various types of application domains depending on factors such as reliability, latency, scalability, and energy efficiency. In this paper, we first overview these standard wireless technologies, and we specifically study the MAC and physical layer technologies proposed to address the requirements and challenges of wireless communications. Furthermore, we explain the use of these standards in various application domains, such as smart homes, smart healthcare, industrial automation, and smart cities, and discuss their suitability in satisfying the requirements of these applications. In addition to proposing guidelines to weigh the pros and cons of each standard for an application at hand, we also examine what new strategies can be exploited to overcome existing challenges and support emerging IoT applications.
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