A Placebo-Controlled Trial of Riboflavin for Enhancement of Ultramarathon Recovery

A Placebo-Controlled Trial of Riboflavin for Enhancement of Ultramarathon Recovery

Abstract Background Riboflavin is known to protect tissue from oxidative damage but, to our knowledge, has not been explored as a means to control exercise-related muscle soreness. This study investigated whether acute ingestion of riboflavin reduces muscle pain and soreness during and after complet...

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Bibliographic Details
Main Authors: Martin D. Hoffman, Taylor R. Valentino, Kristin J. Stuempfle, Brandon V. Hassid
Format: Article
Language:English
Published: SpringerOpen 2017-03-01
Series:Sports Medicine - Open
Subjects:
Creatine kinase
Muscle fatigue
Muscle pain
Muscle soreness
Running
Online Access:http://link.springer.com/article/10.1186/s40798-017-0081-4

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