Effects of a carbohydrate and protein recovery beverage on performance in trained weightlifters.
INTRODUCTION: Previous investigations have examined nutrient timing with untrained subject and less is known about effects in trained subjects. OBJECTIVES: The purpose of this study was to examine the effects of a carbohydrate and protein supplement (CHO+PROT) on performance measures in trained w...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Asociación Para el Progreso de la Biomedicina
2017-05-01
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Series: | Jounal of Negative and No Positive Results |
Subjects: | |
Online Access: | http://www.jonnpr.com/pdf/1364.pdf |