Effects of a carbohydrate and protein recovery beverage on performance in trained weightlifters.

INTRODUCTION: Previous investigations have examined nutrient timing with untrained subject and less is known about effects in trained subjects. OBJECTIVES: The purpose of this study was to examine the effects of a carbohydrate and protein supplement (CHO+PROT) on performance measures in trained w...

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Bibliographic Details
Main Authors: Christopher B. Taber, Brad H. DeWeese, Kimitake Sato, Charles A. Stuart, Micheal H. Stone
Format: Article
Language:English
Published: Asociación Para el Progreso de la Biomedicina 2017-05-01
Series:Jounal of Negative and No Positive Results
Subjects:
Online Access:http://www.jonnpr.com/pdf/1364.pdf