Continuous and high-intensity interval training: which promotes higher pleasure?

Continuous and high-intensity interval training: which promotes higher pleasure?

<h4>Objectives</h4>To compare the psychological responses to continuous (CT) and high-intensity interval training (HIT) sessions.<h4>Methods</h4>Fifteen men attended one CT session and one HIT session. During the first visit, the maximum heart rate, VO2Peak and respiratory co...

Full description

Bibliographic Details
Main Authors: Bruno R R Oliveira, Fabian A Slama, Andréa C Deslandes, Elen S Furtado, Tony M Santos
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2013-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/24302993/pdf/?tool=EBI

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/24302993/pdf/?tool=EBI

Similar Items