THE ACUTE EFFECT OF WHOLE BODY VIBRATION TRAINING ON FLEXIBILITY AND EXPLOSIVE STRENGTH OF YOUNG GYMNASTS
The purpose of this study was to examine the acute effect of a single bout of whole body vibration (WBV) on flexibility and explosive strength of lower limbs in young artistic gymnasts. Thirty-two young competitive gymnasts volunteered to participate in this study, and were allocated to either the v...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2014-08-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | http://www.termedia.pl/THE-ACUTE-EFFECT-OF-WHOLE-BODY-VIBRATION-TRAINING-ON-FLEXIBILITY-r-nAND-EXPLOSIVE-STRENGTH-OF-YOUNG-GYMNASTS,78,23295,1,1.html |