Metabolic Stress and Blood Flow Restriction Training as Interventions for Skeletal Muscle Atrophy following Musculoskeletal Injury
Skeletal muscle loss poses significant health issues to both the general clinical population, but also athletes recovering from musculoskeletal (MSK) injury. Whilst resistance training is known to induce skeletal muscle hypertrophy (SMH), 70% of an individual’s one repetition maximum (1RM) is requi...
Main Author: | Michael Bower |
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Format: | Article |
Language: | English |
Published: |
International Universities Strength and Conditioning Association
2021-01-01
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Series: | International Journal of Strength and Conditioning |
Online Access: | https://journal.iusca.org/index.php/Journal/article/view/42 |
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