Effect of a 12-Week Almond-Enriched Diet on Biomarkers of Cognitive Performance, Mood, and Cardiometabolic Health in Older Overweight Adults

Effect of a 12-Week Almond-Enriched Diet on Biomarkers of Cognitive Performance, Mood, and Cardiometabolic Health in Older Overweight Adults

Long term nut consumption is associated with reduced risk of coronary heart disease and better cognitive function. This study examined supplementing habitual diets with almonds or carbohydrate-rich snack foods (providing 15% energy) on biomarkers of cardiovascular and metabolic health, mood and cogn...

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Bibliographic Details
Main Authors: Alison Mary Coates, Samantha Morgillo, Catherine Yandell, Andrew Scholey, Jonathan David Buckley, Kathryn Ann Dyer, Alison Marie Hill
Format: Article
Language:English
Published: MDPI AG 2020-04-01
Series:Nutrients
Subjects:
nuts
alertness
cardiometabolic health
overweight
lipids
Online Access:https://www.mdpi.com/2072-6643/12/4/1180

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