The effect of music on mental and physical performance

Desirable sound of music has a wide range of psychological and physiological beneficialhealth effect among diverse population in different conditions.Research for example showed when musicis selected according to its motivational qualities, the positive impact on performance (e.g., increasedenduranc...

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Main Author: Nasim Habibzadeh
Format: Article
Language:English
Published: PPHU Projack 2015-05-01
Series:Physical Activity Review
Subjects:
Online Access:http://www.physactiv.eu/wp-content/uploads/2016/10/2015_4.pdf
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spelling doaj-1a9ac2080d02498f873b26842f3903ba2020-11-25T03:54:56ZengPPHU ProjackPhysical Activity Review2300-50762300-50762015-05-0133236The effect of music on mental and physical performanceNasim Habibzadeh0Department of Sport Science, University of Guilan, Iran, RashtDesirable sound of music has a wide range of psychological and physiological beneficialhealth effect among diverse population in different conditions.Research for example showed when musicis selected according to its motivational qualities, the positive impact on performance (e.g., increasedendurance) and psychological states (e.g., enhanced affect) are even greater, which has importantimplications for exercise adherence in male and female participants. On the other hand, healing soundshave always been considered in the past an important aid in medical practice, and nowadays, medicinehas confirmed the efficacy of music therapy in clinical setting and in aging population. It seems healingharmony as a source of inspiration in science is an effective approach to improve quality of life indifferent individuals. Hence, music intervention as an easily, inexpensive, noninvasive approach toimprove public health is notably recommendedhttp://www.physactiv.eu/wp-content/uploads/2016/10/2015_4.pdfmusichealing harmonypublic health
collection DOAJ
language English
format Article
sources DOAJ
author Nasim Habibzadeh
spellingShingle Nasim Habibzadeh
The effect of music on mental and physical performance
Physical Activity Review
music
healing harmony
public health
author_facet Nasim Habibzadeh
author_sort Nasim Habibzadeh
title The effect of music on mental and physical performance
title_short The effect of music on mental and physical performance
title_full The effect of music on mental and physical performance
title_fullStr The effect of music on mental and physical performance
title_full_unstemmed The effect of music on mental and physical performance
title_sort effect of music on mental and physical performance
publisher PPHU Projack
series Physical Activity Review
issn 2300-5076
2300-5076
publishDate 2015-05-01
description Desirable sound of music has a wide range of psychological and physiological beneficialhealth effect among diverse population in different conditions.Research for example showed when musicis selected according to its motivational qualities, the positive impact on performance (e.g., increasedendurance) and psychological states (e.g., enhanced affect) are even greater, which has importantimplications for exercise adherence in male and female participants. On the other hand, healing soundshave always been considered in the past an important aid in medical practice, and nowadays, medicinehas confirmed the efficacy of music therapy in clinical setting and in aging population. It seems healingharmony as a source of inspiration in science is an effective approach to improve quality of life indifferent individuals. Hence, music intervention as an easily, inexpensive, noninvasive approach toimprove public health is notably recommended
topic music
healing harmony
public health
url http://www.physactiv.eu/wp-content/uploads/2016/10/2015_4.pdf
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