The effect of music on mental and physical performance
Desirable sound of music has a wide range of psychological and physiological beneficialhealth effect among diverse population in different conditions.Research for example showed when musicis selected according to its motivational qualities, the positive impact on performance (e.g., increasedenduranc...
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doaj-1a9ac2080d02498f873b26842f3903ba2020-11-25T03:54:56ZengPPHU ProjackPhysical Activity Review2300-50762300-50762015-05-0133236The effect of music on mental and physical performanceNasim Habibzadeh0Department of Sport Science, University of Guilan, Iran, RashtDesirable sound of music has a wide range of psychological and physiological beneficialhealth effect among diverse population in different conditions.Research for example showed when musicis selected according to its motivational qualities, the positive impact on performance (e.g., increasedendurance) and psychological states (e.g., enhanced affect) are even greater, which has importantimplications for exercise adherence in male and female participants. On the other hand, healing soundshave always been considered in the past an important aid in medical practice, and nowadays, medicinehas confirmed the efficacy of music therapy in clinical setting and in aging population. It seems healingharmony as a source of inspiration in science is an effective approach to improve quality of life indifferent individuals. Hence, music intervention as an easily, inexpensive, noninvasive approach toimprove public health is notably recommendedhttp://www.physactiv.eu/wp-content/uploads/2016/10/2015_4.pdfmusichealing harmonypublic health |
collection |
DOAJ |
language |
English |
format |
Article |
sources |
DOAJ |
author |
Nasim Habibzadeh |
spellingShingle |
Nasim Habibzadeh The effect of music on mental and physical performance Physical Activity Review music healing harmony public health |
author_facet |
Nasim Habibzadeh |
author_sort |
Nasim Habibzadeh |
title |
The effect of music on mental and physical performance |
title_short |
The effect of music on mental and physical performance |
title_full |
The effect of music on mental and physical performance |
title_fullStr |
The effect of music on mental and physical performance |
title_full_unstemmed |
The effect of music on mental and physical performance |
title_sort |
effect of music on mental and physical performance |
publisher |
PPHU Projack |
series |
Physical Activity Review |
issn |
2300-5076 2300-5076 |
publishDate |
2015-05-01 |
description |
Desirable sound of music has a wide range of psychological and physiological beneficialhealth effect among diverse population in different conditions.Research for example showed when musicis selected according to its motivational qualities, the positive impact on performance (e.g., increasedendurance) and psychological states (e.g., enhanced affect) are even greater, which has importantimplications for exercise adherence in male and female participants. On the other hand, healing soundshave always been considered in the past an important aid in medical practice, and nowadays, medicinehas confirmed the efficacy of music therapy in clinical setting and in aging population. It seems healingharmony as a source of inspiration in science is an effective approach to improve quality of life indifferent individuals. Hence, music intervention as an easily, inexpensive, noninvasive approach toimprove public health is notably recommended |
topic |
music healing harmony public health |
url |
http://www.physactiv.eu/wp-content/uploads/2016/10/2015_4.pdf |
work_keys_str_mv |
AT nasimhabibzadeh theeffectofmusiconmentalandphysicalperformance AT nasimhabibzadeh effectofmusiconmentalandphysicalperformance |
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