Comparative study of the effect of resistance exercises versus aerobic exercises in postmenopausal women suffering from insomnia

Comparative study of the effect of resistance exercises versus aerobic exercises in postmenopausal women suffering from insomnia

Study Objectives: The main objective of the study is to compare the effectiveness of resistance exercises versus aerobic exercises in postmenopausal women suffering from insomnia using the Pittsburgh Sleep Quality Index (PSQI). Materials and Methods: Sixty postmenopausal women with menopause <10...

Full description

Bibliographic Details
Main Authors: Gayatri Karandikar-Agashe, Ronika Agrawal
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2020-01-01
Series:Journal of Mid-Life Health
Subjects:
aerobic exercises
insomnia
postmenopausal women
resistance exercises
Online Access:http://www.jmidlifehealth.org/article.asp?issn=0976-7800;year=2020;volume=11;issue=1;spage=2;epage=5;aulast=Karandikar-Agashe

Internet

http://www.jmidlifehealth.org/article.asp?issn=0976-7800;year=2020;volume=11;issue=1;spage=2;epage=5;aulast=Karandikar-Agashe

Similar Items