App-Based Habit Building Reduces Motivational Impairments During Studying – An Event Sampling Study
In this app-based event sampling study, we observed the intentional formation of new study habits. A sample of 91 university students defined individual study habits and logged data over 6 weeks on motivational conflict, motivational interference (MI) and automaticity of behavior after each habit re...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2020-02-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/article/10.3389/fpsyg.2020.00167/full |