Effects of , a Multicomponent Breath-Based Yogic Practice (), on Perceived Stress and General Well-Being
Stress-induced disorders such as anxiety represent the leading causes of adult disability worldwide. Previous studies indicate that yoga and other contemplative practices such as pranayama , or controlled yogic breathing techniques, may be effective in the treatment of mood disorders and stress. In...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
SAGE Publishing
2017-10-01
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| Series: | Journal of Evidence-Based Complementary & Alternative Medicine |
| Online Access: | https://doi.org/10.1177/2156587217730934 |