Does one heavy load back squat set lead to postactivation performance enhancement of three-point explosion and sprint in third division American football players?

Abstract Background American football players need the ability to provide maximal muscular power in a modicum of time. Postactivation performance enhancement (PAPE), which is characterized by an acute improvement of a performance measure following conditioning contractions, could be of value for Ame...

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Bibliographic Details
Main Authors: Robert Bielitzki, Daniel Hamacher, Astrid Zech
Format: Article
Language:English
Published: BMC 2021-06-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Online Access:https://doi.org/10.1186/s13102-021-00288-y