Measurable training program to improve physical performance: literature review

Measurable training program to improve physical performance: literature review

This study aims to determine the appropriate training program and portion in order to improve the physical performance of athletes.This literature review inquiry was obtained from various PubMed and Google Scholar databases by entering keywords, namely: Sports, Yoga, Basic Physical Components, MDA a...

Full description

Bibliographic Details
Main Authors: Muhammad Fachrul Ihsan, Ambrosius Purba, Hanna Goenawan, Ali Satia Graha, Daniel Womsiwor
Format: Article
Language:Indonesian
Published: Universitas Nusantara PGRI Kediri 2021-08-01
Series:Jurnal Sportif
Subjects:
sport
yoga
physical components
mda levels and il-6 levels
Online Access:https://ojs.unpkediri.ac.id/index.php/pjk/article/view/16046

Internet

https://ojs.unpkediri.ac.id/index.php/pjk/article/view/16046

Similar Items