The effect of low-intensity resistance training after heat stress on muscle size and strength of triceps brachii: a randomized controlled trial
Abstract Background The purpose of this study was to clarify whether there is a synergistic effect on muscular strength and hypertrophy when low-intensity resistance training is performed after heat stress. Methods Thirty healthy young male volunteers were randomly allocated to either the low-intens...
Main Authors: | Masatoshi Nakamura, Tomoichi Yoshida, Ryosuke Kiyono, Shigeru Sato, Nobushige Takahashi |
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Format: | Article |
Language: | English |
Published: |
BMC
2019-12-01
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Series: | BMC Musculoskeletal Disorders |
Subjects: | |
Online Access: | https://doi.org/10.1186/s12891-019-2991-4 |
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