Consumption of New Zealand Blackcurrant Extract Improves Recovery from Exercise-Induced Muscle Damage in Non-Resistance Trained Men and Women: A Double-Blind Randomised Trial
Background: Blackcurrant is rich in anthocyanins that may protect against exercise-induced muscle damage (EIMD) and facilitate a faster recovery of muscle function. We examined the effects of New Zealand blackcurrant (NZBC) extract on indices of muscle damage and recovery following a bout of strenuo...
Main Authors: | Julie E. A. Hunt, Mariana O. C. Coelho, Sean Buxton, Rachel Butcher, Daniel Foran, Daniel Rowland, William Gurton, Heather Macrae, Louise Jones, Kyle S. Gapper, Ralph J. F. Manders, David G. King |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2021-08-01
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Series: | Nutrients |
Subjects: | |
Online Access: | https://www.mdpi.com/2072-6643/13/8/2875 |
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