Periodized resistance training for persistent non-specific low back pain: a mixed methods feasibility study

Periodized resistance training for persistent non-specific low back pain: a mixed methods feasibility study

Abstract Background We investigated the feasibility of a 16-week supervised heavy resistance training program with weekly undulating periodization for individuals with persistent non-specific low-back pain (LBP). Methods Twenty-five adults with persistent non-specific LBP participated in this mixed...

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Bibliographic Details
Main Authors: Svein O. Tjøsvoll, Paul J. Mork, Vegard M. Iversen, Marit B. Rise, Marius S. Fimland
Format: Article
Language:English
Published: BMC 2020-05-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Heavy resistance training
Weekly undulating periodization
Persistent non-specific low back pain
Mixed methods
Feasibility study
Numeric pain rating scale
Online Access:http://link.springer.com/article/10.1186/s13102-020-00181-0

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http://link.springer.com/article/10.1186/s13102-020-00181-0

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