Submaximal Elastic Resistance Band Tests to Estimate Upper and Lower Extremity Maximal Muscle Strength

Submaximal Elastic Resistance Band Tests to Estimate Upper and Lower Extremity Maximal Muscle Strength

Muscle strength assessment is fundamental to track the progress of performance and prescribe correct exercise intensity. In field settings, simple tests are preferred. This study develops equations to estimate maximal muscle strength in upper- and lower-extremity muscles based on submaximal elastic...

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Bibliographic Details
Main Authors: Bjarki T. Haraldsson, Christoffer H. Andersen, Katrine T. Erhardsen, Mette K. Zebis, Jéssica K. Micheletti, Carlos M. Pastre, Lars L. Andersen
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:International Journal of Environmental Research and Public Health
Subjects:
muscle fatigue
resistance training
1-repetition maximum
prediction
Online Access:https://www.mdpi.com/1660-4601/18/5/2749

Internet

https://www.mdpi.com/1660-4601/18/5/2749

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