Optimization of movement activity and the mental state of students by dance aerobics

Optimization of movement activity and the mental state of students by dance aerobics

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PURPOSE: to test the effectiveness of dance aerobics to optimize the motor activity and the psychophysical state of female students. METHODS: medical and biological: body weight (kg), BPM and BPD(mmHg), ChSS in a state of rest and the Stange test. All the data obtained by the study were processed by...

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Bibliographic Details
Main Authors:	Natalia Chuprun, Igor Yurchenko
Format:	Article
Language:	English
Published:	Jan Długosz University in Częstochowa 2020-03-01
Series:	Sport i Turystyka
Subjects:	physical activity dance aerobics female students psychophysical state
Online Access:	https://czasopisma.ujd.edu.pl/index.php/sport/article/view/892

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