Recovery with Drinking Chocolate Milk Vs Cow's Milk on Muscle Strength after Exercise

Athletes in order to peak performance require practice, sustained, overload, and carried in a long time. Then exercise it is a duty and a body condition required to be always healthy and ready to receive the next portion of training. Therefore a recovery is as important as training. Recovery is appl...

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Bibliographic Details
Main Authors: Shinta Masitho Windriyani, Wiwik Kusmawati, Afif Rusdiawan
Format: Article
Language:English
Published: International journal of multicultural and multireligious understanding 2021-02-01
Series:International Journal of Multicultural and Multireligious Understanding
Subjects:
Online Access:https://ijmmu.com/index.php/ijmmu/article/view/2308