Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach

Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach

Bibliographic Details
Main Authors: Davi Alves de Santana, Alex Castro, Cláudia Regina Cavaglieri
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-09-01
Series:Frontiers in Physiology
Subjects:
resistance training
aging
non-responsiveness
hypertrophy
sets
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.759677/full
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spelling doaj-09ceaac7ca314871899a696eed5409142021-09-30T05:29:29ZengFrontiers Media S.A.Frontiers in Physiology1664-042X2021-09-011210.3389/fphys.2021.759677759677Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based ApproachDavi Alves de Santana0Davi Alves de Santana1Alex Castro2Alex Castro3Cláudia Regina Cavaglieri4Laboratory of Exercise Physiology, Faculty of Physical Education, University of Campinas, Campinas, BrazilAdventist University of Sao Paulo, São Paulo, BrazilLaboratory of Exercise Physiology, Faculty of Physical Education, University of Campinas, Campinas, BrazilNuclear Magnetic Resonance Laboratory, Department of Chemistry, Federal University of São Carlos, São Carlos, BrazilLaboratory of Exercise Physiology, Faculty of Physical Education, University of Campinas, Campinas, Brazilhttps://www.frontiersin.org/articles/10.3389/fphys.2021.759677/fullresistance trainingagingnon-responsivenesshypertrophysets
collection DOAJ
language English
format Article
sources DOAJ
author Davi Alves de Santana
Davi Alves de Santana
Alex Castro
Alex Castro
Cláudia Regina Cavaglieri
spellingShingle Davi Alves de Santana
Davi Alves de Santana
Alex Castro
Alex Castro
Cláudia Regina Cavaglieri
Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach
Frontiers in Physiology
resistance training
aging
non-responsiveness
hypertrophy
sets
author_facet Davi Alves de Santana
Davi Alves de Santana
Alex Castro
Alex Castro
Cláudia Regina Cavaglieri
author_sort Davi Alves de Santana
title Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach
title_short Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach
title_full Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach
title_fullStr Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach
title_full_unstemmed Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach
title_sort strength training volume to increase muscle mass responsiveness in older individuals: weekly sets based approach
publisher Frontiers Media S.A.
series Frontiers in Physiology
issn 1664-042X
publishDate 2021-09-01
topic resistance training
aging
non-responsiveness
hypertrophy
sets
url https://www.frontiersin.org/articles/10.3389/fphys.2021.759677/full
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