Caffeine and sodium bicarbonate supplementation alone or together improve karate performance

Caffeine and sodium bicarbonate supplementation alone or together improve karate performance

Abstract Background The ergogenic properties of acute caffeine (CAF) and sodium bicarbonate (NaHCO3) ingestion on athletic performance have been previously investigated. However, each sport has unique physiological and technical characteristics which warrants optimizing supplementations strategies f...

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Bibliographic Details
Main Authors: Sajjad Rezaei, Kazem Akbari, Daniel E. Gahreman, Amir Sarshin, Montassar Tabben, Mojtaba Kaviani, Alireza Sadeghinikoo, Majid S. Koozehchian, Alireza Naderi
Format: Article
Language:English
Published: BMC 2019-10-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Karate
Ergogenic aid
Caffeine
Sodium bicarbonate
Blood lactate
Time to exhaustion
Online Access:http://link.springer.com/article/10.1186/s12970-019-0313-8

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