The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context

The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context

Bibliographic Details
Main Authors:	Selenia di Fronso, Maurizio Bertollo
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2021-05-01
Series:	Frontiers in Psychology
Subjects:	arousal management emotional balance mind-body recovery relaxation restoration
Online Access:	https://www.frontiersin.org/articles/10.3389/fpsyg.2021.654222/full

Similar Items

Yoga Nidra as a Tool in Yoga Training
by: Gejza M. Timčák
Published: (2017-05-01)

Effect of Brief Mindfulness Induction on University Athletes’ Sleep Quality Following Night Training
by: Chunxiao Li, et al.
Published: (2018-04-01)

The influence of progressive relaxation on physiological arousal in a perceived risk situation
by: Skinner, William Claude
Published: (2009)

Treating subclinical and clinical symptoms of insomnia with a mindfulness-based smartphone application: A pilot study
by: Tiffany Low, et al.
Published: (2020-09-01)

The Effects of Hatha Yoga and Specific Balance Exercises in Older Adults Living in Nursing Homes
by: Selenia di Fronso, et al.
Published: (2021-06-01)

Differential roles of orexin receptors in the regulation of sleep/wakefulness
by: Michihiro eMieda, et al.
Published: (2013-05-01)

The influence of core affect on cyclo-ergometer endurance performance: Effects on performance outcomes and perceived exertion
by: Selenia di Fronso, et al.
Published: (2020-12-01)

Effect of Mind Sound Resonance Technique (MSRT – A yoga-based relaxation technique) on psychological variables and cognition in school children: A randomized controlled trial
by: U.S. Anusuya, et al.
Published: (2021-01-01)

Editorial: The Gating and Maintenance of Sleep and Wake: New Circuits and Insights
by: Michael Lazarus, et al.
Published: (2020-08-01)

Effects of Relaxing and Arousing Music during Imagery Training on Dart-Throwing Performance, Physiological Arousal Indices, and Competitive State Anxiety
by: Garry Kuan, et al.
Published: (2018-02-01)

A Framework for Quantitative Modeling of Neural Circuits Involved in Sleep-to-Wake Transition
by: Siamak eSorooshyari, et al.
Published: (2015-02-01)

Characteristics of Electroencephalogram Arousals of Sleep-disordered Breathing Children at Different Sleep Stages
by: Da-Bo Liu, et al.
Published: (2016-01-01)

The impact of yoga Nidra and seated meditation on the mental health of college professors
by: Camila Ferreira-Vorkapic, et al.
Published: (2018-01-01)

Why Does REM Sleep Occur? A Wake-up Hypothesis
by: Dr. W. R. eKlemm
Published: (2011-09-01)

An Overnight Rhythmic Sleep-Wake Pattern in Stroke and Obstructive Sleep Apnea: A Case Report and Literature Review
by: Hamed Amirifard, et al.
Published: (2020-09-01)

Sleep, Recovery and Performance in Collision Sport Athletes
by: Swinbourne, Richard Roy
Published: (2016)

Effect of yoga-nidra on adolescents well-being: A mixed method study
by: Bhalendu S Vaishnav, et al.
Published: (2018-01-01)

Yoga Nidra: An innovative approach for management of chronic insomnia- A case report
by: Karuna Datta, et al.
Published: (2017-04-01)

Orexin receptor antagonist-induced sleep does not impair the ability to wake in response to emotionally salient acoustic stimuli in dogs
by: Pamela L. Tannenbaum, et al.
Published: (2014-05-01)

Beneficial Effects of Yoga Stretching on Salivary Stress Hormones and Parasympathetic Nerve Activity
by: Nobuhiko Eda, Hironaga Ito, Takao Akama
Published: (2020-12-01)

Performance Optimization in Sport: A Psychophysiological Approach
by: Selenia di Fronso, et al.
Published: (2017-11-01)

The Gating and Maintenance of Sleep and Wake: New Circuits and Insights
Published: (2020)

Regulatory mechanism in sleep-wake cycle: from a receptor view
by: Zhao-huan ZHANG, et al.
Published: (2013-05-01)

Effectiveness of Yoga Nidra in Mitigating Stress in Women Undergoing Curative Radiotherapy for Cervical Cancer
by: Reshma D’cunha, et al.
Published: (2021-01-01)

Six-month trial of Yoga Nidra in menstrual disorder patients: Effects on somatoform symptoms
by: Khushbu Rani, et al.
Published: (2011-01-01)

Yoga Nidra as a complementary treatment of anxiety and depressive symptoms in patients with menstrual disorder
by: Khushbu Rani, et al.
Published: (2012-01-01)

Beyond mean values: Quantifying intraindividual variability in pre-sleep arousal and sleep in younger and older community-dwelling adults
by: Kristy D. Shoji, et al.
Published: (2015-01-01)

Female listeners’ autonomic responses to dramatic shifts between loud and soft music/sound passages: a study of heavy metal songs
by: Tzu-Han eCheng, et al.
Published: (2016-02-01)

Effects of Changes to Architectural Elements on Human Relaxation-Arousal Responses: Based on VR and EEG
by: Sanghee Kim, et al.
Published: (2021-04-01)

The Effect of Yoga Nidra on Psychological Problems of Woman with Menstrual Disorders: a Randomized Clinical Trial
by: Khushbu Rani, et al.
Published: (2016-03-01)

Memory, Arousal, and Perception of Sleep
by: Dawson, Spencer Charles, et al.
Published: (2017)

Prevalence of Parasomnia in Autistic Children with Sleep Disorders
by: Arthur S. Walters, et al.
Published: (2009-01-01)

Subjective and Oxytocinergic Responses to Mindfulness Are Associated With Subjective and Oxytocinergic Responses to Sexual Arousal
by: Janna A. Dickenson, et al.
Published: (2019-05-01)

Corrigendum: Subjective and Oxytocinergic Responses to Mindfulness Are Associated With Subjective and Oxytocinergic Responses to Sexual Arousal
by: Janna A. Dickenson, et al.
Published: (2019-10-01)

Reconceptualisation of Customer Experience Quality (CXQ) Measurement Scale
by: Muda, M, et al.
Published: (2015)

Impact of Yoga Nidra on psychological general wellbeing in patients with menstrual irregularities: A randomized controlled trial
by: Khushbu Rani, et al.
Published: (2011-01-01)

Obesity - Important Risk Factor for Sleep Apnea Syndrome
by: Mihaela Alexandra POP, et al.
Published: (2013-09-01)

The Restless Compendium: Interdisciplinary Investigations of Rest and Its Opposites
Published: (2017)

Examining Sleep and Mood in Parents of Children with Sleep Disturbances
by: Varma P, et al.
Published: (2020-10-01)

The developmental emergence of a wake-promoting pathway regulating ultradian and circadian rhythms in infant rats
by: Gall, Andrew Jason
Published: (2011)