The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context

The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context

Bibliographic Details
Main Authors: Selenia di Fronso, Maurizio Bertollo
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-05-01
Series:Frontiers in Psychology
Subjects:
arousal management
emotional balance
mind-body
recovery
relaxation
restoration
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.654222/full
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spelling doaj-07c33044493142f68c4f57916de1c5672021-05-21T04:56:21ZengFrontiers Media S.A.Frontiers in Psychology1664-10782021-05-011210.3389/fpsyg.2021.654222654222The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting ContextSelenia di FronsoMaurizio Bertollohttps://www.frontiersin.org/articles/10.3389/fpsyg.2021.654222/fullarousal managementemotional balancemind-bodyrecoveryrelaxationrestoration
collection DOAJ
language English
format Article
sources DOAJ
author Selenia di Fronso
Maurizio Bertollo
spellingShingle Selenia di Fronso
Maurizio Bertollo
The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context
Frontiers in Psychology
arousal management
emotional balance
mind-body
recovery
relaxation
restoration
author_facet Selenia di Fronso
Maurizio Bertollo
author_sort Selenia di Fronso
title The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context
title_short The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context
title_full The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context
title_fullStr The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context
title_full_unstemmed The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context
title_sort thin line between waking and sleeping in athletes: a call for yoga nidra in the sporting context
publisher Frontiers Media S.A.
series Frontiers in Psychology
issn 1664-1078
publishDate 2021-05-01
topic arousal management
emotional balance
mind-body
recovery
relaxation
restoration
url https://www.frontiersin.org/articles/10.3389/fpsyg.2021.654222/full
work_keys_str_mv AT seleniadifronso thethinlinebetweenwakingandsleepinginathletesacallforyoganidrainthesportingcontext
AT mauriziobertollo thethinlinebetweenwakingandsleepinginathletesacallforyoganidrainthesportingcontext
AT seleniadifronso thinlinebetweenwakingandsleepinginathletesacallforyoganidrainthesportingcontext
AT mauriziobertollo thinlinebetweenwakingandsleepinginathletesacallforyoganidrainthesportingcontext
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