Using pedometers to increase physical activity in overweight and obese women: a pilot study

<p>Abstract</p> <p>Background</p> <p>Most public health guidelines recommend that adults participate in 30 minutes of moderate intensity physical activity on most days of the week. Establishing new ways to achieve these targets in sedentary populations need to be explor...

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Bibliographic Details
Main Authors: Binns Colin, Egger Garry, Cheng Cheryl, Pal Sebely, Donovan Robert
Format: Article
Language:English
Published: BMC 2009-08-01
Series:BMC Public Health
Online Access:http://www.biomedcentral.com/1471-2458/9/309