Physical Activity, Sleep, and Sedentary Behavior among Successful Long-Term Weight Loss Maintainers: Findings from a U.S. National Study

Physical Activity, Sleep, and Sedentary Behavior among Successful Long-Term Weight Loss Maintainers: Findings from a U.S. National Study

Despite adults’ desire to reduce body mass (weight) for numerous health benefits, few are able to successfully lose at least 5% of their starting weight. There is evidence on the independent associations of physical activity, sedentary behaviors, and sleep with weight loss; however, this study provi...

Full description

Bibliographic Details
Main Authors: Gregory Knell, Qing Li, Elisa Morales-Marroquin, Jeffrey Drope, Kelley Pettee Gabriel, Kerem Shuval
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:International Journal of Environmental Research and Public Health
Subjects:
weight loss
exercise
sedentary behavior
sleep
accelerometry
Online Access:https://www.mdpi.com/1660-4601/18/11/5557

Similar Items

Similar Items