INVESTIGATION OF STUDENTS LIFESTYLE AND THE KNOWLEDGE ON IMPLIES TO HAVE A BALANCED LIFESTYLE
This study had an aim to investigate the students' lifestyle and their knowledge of what a healthy lifestyle means. The research was made by 135 students from the "Ştefan cel Mare" University of Suceava, from economics faculties, 114 women and 21 men aged 18 to 32. The evaluation...
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| Format: | Article |
| Language: | English |
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Editura Univeristatii "Stefan cel Mare" din Suceava
2018-11-01
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| Series: | Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement |
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| Online Access: | http://www.usv.ro/fefs/pagini/revista_1/archive/volume_X_issue_1/1-Investigation_of_students_lifestyle_and_the_knowledge_on_implies_to_have_a_balanced_lifestyle-Lazar_Andreea_Gabriela.pdf |
| Summary: | This study had an aim to investigate the students' lifestyle and
their knowledge of what a healthy lifestyle means. The research was
made by 135 students from the "Ştefan cel Mare" University of Suceava,
from economics faculties, 114 women and 21 men aged 18 to 32. The
evaluation was based on an investigation, and as a research tool we used
the questionnaire, which contained 20 questions. In this article, we will
be concerned only with some components of lifestyle, namely eating and
practicing the physical exercise of students.
Research results have been awaited, especially with regard to the
role of physical exercise in young people's lives. It has been discovered
that most of the respondents do not practice physical exercise but only
weekly or monthly, less than 10 minutes, the main activity being
walking, few of them opting for sports games, working on fitness
machines or walking bicycle. Physical inactivity, unorganized and high
fat diet, makes this issue a national and global interest of the 21st
century. |
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| ISSN: | 1844-9131 2601-341X |