Nordic Walking Health-improving and Training Impact on the Human Body

The article deals with the relatively new trend of fitness - Nordic walking. The data describing the Nordic walking impact is compared to Terrainkur. The main indicator is the dynamics and the heart rate in the course the Terrainkur walking with poles and without them.

Bibliographic Details
Main Authors: Alexander А. Fedyakin, Zhanna G. Kortava
Format: Article
Language:Russian
Published: Academic Publishing House Researcher 2012-11-01
Series:Evropejskij Issledovatelʹ
Subjects:
Online Access:http://www.erjournal.ru/pdf.html?n=1354560575.pdf
Description
Summary:The article deals with the relatively new trend of fitness - Nordic walking. The data describing the Nordic walking impact is compared to Terrainkur. The main indicator is the dynamics and the heart rate in the course the Terrainkur walking with poles and without them.
ISSN:2219-8229
2224-0136