Methodological Characteristics, Physiological and Physical Effects, and Future Directions for Combined Training in Soccer: A Systematic Review

Methodological Characteristics, Physiological and Physical Effects, and Future Directions for Combined Training in Soccer: A Systematic Review

Combined training (CT) may combine strength and endurance training within a given time period, but it can also encompass additional protocols consisting of velocity, balance, or mobility as part of the same intervention. These combined approaches have become more common in soccer. This systematic re...

Full description

Bibliographic Details
Main Authors: Jorge Ribeiro, José Afonso, Miguel Camões, Hugo Sarmento, Mário Sá, Ricardo Lima, Rafael Oliveira, Filipe Manuel Clemente
Format: Article
Language:English
Published: MDPI AG 2021-08-01
Series:Healthcare
Subjects:
soccer
athletic performance
strength training
high-intensity interval training
resistance training
Online Access:https://www.mdpi.com/2227-9032/9/8/1075

Similar Items

Similar Items