Acute effect of passive rest intervals and stretching exercise on multiple set performance
The objective of this study was to determine the acute effect of passive rest intervals and static stretching between resistance exercise sets on the number of maximal repetitions (RM), rating of perceived exertion (RPE), and cumulative number of repetitions in multiple sets with a workload adjusted...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Federal de Santa Catarina
2009-01-01
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| Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
| Online Access: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/11388 |