Effects of linear and undulating periodization of strength training in the acceleration of skater children
Abstract Aim: This study aimed to compare the effects of linear periodization (LP) and undulating periodization (UP) of strength training on acceleration in skater children. Methods: Twenty-nine girls (9.67±1.29 years-old, 34.47±8.06kg, 1.39±0.13m) were distributed into two groups: linear periodiz...
Main Authors: | Diego A. R. Jaimes, Dennis Contreras, Alejandra M. F. Jimenez, Diego Orcioli-Silva, Fabio A. Barbieri, Lilian T. B. Gobbi |
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Format: | Article |
Language: | English |
Published: |
Universidade Estadual Paulista
2019-05-01
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Series: | Motriz: Revista de Educacao Fisica |
Subjects: | |
Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742019000100705&lng=en&tlng=en |
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